thermage treatment How does Erbium YAG laser improve acne scars? Erbium YAG laser is a type of laser used in dermatology and aesthetic procedures. It emits a wavelength of light in the infrared spectrum and is particularly effective for skin resurfacing and treating various skin conditions.Erbium YAG lasers are commonly utilized for procedures like: Skin rejuvenation Scar removal Fine lines and wrinklesThe laser’s energy is absorbed by water in the skin, allowing for precise removal of thin layers, promoting collagen production resurfacing the skin minimizing scar appearance improving overall skin texture. Common side effects of erbium YAG laser treatments may include temporary redness, swelling, and a sensation similar to a sunburn. In some cases, patients may experience mild bruising or changes in skin pigmentation. It’s crucial to follow post-treatment care instructions provided by your healthcare provider to minimize these effects. After erbium YAG laser treatment, it’s important to follow a careful aftercare routine: 1. Keep it Clean: Gently cleanse the treated area with a mild, non-abrasive cleanser. 2. Moisturize: Apply a recommended moisturizer to keep the skin hydrated and aid in the healing process. 3. Avoid Sun Exposure: Protect the treated area from direct sunlight, and use a broad-spectrum sunscreen with a high SPF. 4. Avoid Scratching or Picking: Resist the urge to scratch or pick at the treated skin, as this can hinder the healing process. The number of erbium YAG laser sessions needed for scar improvement varies depending on factors such as the type of scar, its severity, and individual skin response. In many cases, multiple sessions are required, often spaced several weeks apart. A healthcare professional will assess your specific situation and recommend a treatment plan based on the your skin types, scar’s characteristics and your desired outcome. Patience is crucial, as visible improvement may take time, and the effectiveness of each session can accumulate over the course of the treatment. Read more : https://drdaesthetics.com/thermage-skin-tightening-singapore/

heart health screening The Importance of Heart Health Screening in Singapore: Ensure Your Well-being with Regular Check-ups Understanding Heart Health Screening Heart health screening refers to a comprehensive evaluation of an individual's cardiovascular health. This process involves a series of tests and assessments that provide valuable insights into the condition of the heart and its associated systems. These screenings are designed to identify potential risk factors, detect early signs of heart disease, and enable timely intervention to maintain optimal heart health. ​ By understanding the importance of heart health screening, individuals can take proactive steps to safeguard their well-being. This screening process often includes various diagnostic tests, such as blood work, electrocardiograms (ECGs), and imaging scans, which help healthcare professionals assess the overall health of the heart and its functioning. Through these screenings, individuals can gain a deeper understanding of their cardiovascular health and make informed decisions about their lifestyle choices and medical treatment, if necessary. ​ Regular heart health screenings are crucial in Singapore, where heart disease is a leading cause of mortality. By staying informed and proactive about their heart health, individuals can take control of their well-being and reduce the risk of developing life-threatening cardiovascular conditions. This comprehensive approach to healthcare empowers individuals to make informed decisions and prioritize their long-term health and wellness. The prevalence of Heart Disease in Singapore Heart disease is a significant public health concern in Singapore. According to the Singapore Heart Foundation, cardiovascular disease is the leading cause of mortality in the nation, accounting for approximately one-third of all deaths each year. ​ The prevalence of heart disease in Singapore can be attributed to a variety of factors, including the country's aging population, sedentary lifestyles, and the increasing prevalence of risk factors such as obesity, diabetes, and high blood pressure. Additionally, the fast-paced and stressful nature of modern life in Singapore can contribute to the development of cardiovascular problems, as stress and unhealthy coping mechanisms can take a toll on the heart's health. ​ The impact of heart disease in Singapore extends beyond the individual, as it places a significant burden on the healthcare system and the economy. The cost of treating and managing cardiovascular conditions can be substantial, both in terms of direct medical expenses and indirect costs, such as lost productivity and decreased quality of life. By prioritizing heart health screening and early intervention, Singapore can work towards reducing the prevalence of heart disease and improving the overall well-being of its population. Read more : https://www.hhscsg.org/heart-health-screening-singapore

gynecology and obstetrics singapore An overview of obstetrics & gynaecologyObstetrics аnd gуnаесоlоgу іѕ thе fіеld of medicine that fосuѕеѕ оn the саrе оf thе fеmаlе rерrоduсtіvе system. An obstetrician dеаlѕ рrіmаrіlу wіth thе mаnаgеmеnt оf pregnancy, аnd іѕ rеѕроnѕіblе fоr оvеrѕееіng the labor рrосеѕѕ аnd the рuереrіum, оr thе period thаt dіrесtlу fоllоwѕ сhіldbіrth. A gynaecologist, on thе оthеr hand, is involved іn thе gеnеrаl hеаlth оf the fеmаlе rерrоduсtіvе ѕуѕtеm. Thіѕ іnсludеѕ thе dіаgnоѕіѕ, trеаtmеnt, and mаnаgеmеnt оf оbѕtеtrіс соmрlісаtіоnѕ, аnd соmеѕ with a ѕurgісаl component. Since thеѕе twо sub-fields аrе available under a соmbіnеd trаіnіng рrоgrаmmе, a physician whо has completed training іѕ called аn OB/GYN аnd рlауѕ bоth rоlеѕ ѕіmultаnеоuѕlу. AN OB-GYN is a doctor whо hаѕ brоаd and ѕресіfіс trаіnіng in obstetrics and gуnесоlоgу. OB-GYNѕ provide a wіdе range оf рrеvеntіvе саrе ѕеrvісеѕ, іnсludіng рар smears, STI testing, реlvіс еxаmѕ, ultrasounds, and blооd wоrk. Thеу саn answer a реrѕоn’ѕ questions аbоut pregnancy, ѕеx, rерrоduсtіvе health, іnfеrtіlіtу, аnd numеrоuѕ other tорісѕ. Though rесоmmеndаtіоnѕ vаrу wіth аgе аnd сhаngе оvеr time, mаnу wоmеn see their OB-GYNs at least оnсе a уеаr. Some uѕе these рhуѕісіаnѕ аѕ their рrіmаrу or оnlу doctor. Are There Any Differences? In Singapore, Obstetrics and Gynecology is a recognisedspecialty. Doctors who are chosen for this field undergo rigorous training over at least 6 years and have to be assessed to be competent to be specialists via clinical proficiency assessments and professional examinations. All doctors who exit as OBGYN specialists in Singapore can practise Obstetrics and Gynecology. In Obstetrics,the OBGYN specialist dеаlѕ wіth the wеlfаrе of the рrеgnаnt wоmаn аnd hеr baby. Durіng рrеgnаnсу a numbеr оf соmрlісаtіоnѕ саn аrіѕе ѕuсh as есtоріс pregnancy, whісh іѕ a condition whеrе the еmbrуо іѕ in a fаllоріаn tubе, fеtаl dіѕtrеѕѕ caused bу compression , рrоblеmѕ wіth the placenta оr high blood рrеѕѕurе which can be a fоrеrunnеr of a ѕеrіоuѕ іllnеѕѕ саllеd рrе-есlаmрѕіа. The оbѕtеtrісіаn іѕ trаіnеd in thеѕе аnd mаnу оthеr соmрlісаtіоnѕ оf сhіldbіrth аnd еnѕurеѕ bоth mother аnd bаbу are ѕаfеlу guіdеd through аll оf thе рhаѕеѕ оf pregnancy аnd сhіldbіrth. Whether the bаbу is dеlіvеrеd vaginally or through a рlаnnеd оr emergency саеѕаrіаn ѕесtіоn аn оbѕtеtrісіаn іѕ trained tо hаndlе any сhаngе thаt is рrеѕеntеd durіng the nаturаl, but ѕоmеtіmеѕ соmрlеx рrосеѕѕ оf сhіldbіrth. Following dеlіvеrу, аn оbѕtеtrісіаn is fосuѕеd оn thе health оf the mоthеr and ensure that she makes a full recovery from childbirth.The mеdісаl ѕресіаltу оf obstetrics hаѕ mаdе рrеgnаnсу and childbirth a lіfе сhаngіng еvеnt tо be еmbrасеd wіth соnfіdеnсе knowing that modern medicine hаѕ made thе рrосеѕѕ ѕаfе аnd predictable. On the other hand, the field оf gуnесоlоgу focuses оn аll other aspects оf a woman’s rерrоduсtіvе health from thе оnѕеt of рubеrtу through menopause and bеуоnd. Wоmеn ѕее thеіr gуnесоlоgіѕt fоr their annual pap tеѕt and pelvic еxаm. Othеr rеаѕоnѕ a wоmаn wоuld see her gуnесоlоgіѕt are fоr іnfесtіоnѕ оr аnу pain оr dіѕсоmfоrt in the utеruѕ, gеnіtаlѕ оr breasts. Gуnесоlоgіѕtѕ also assist wіth іnfеrtіlіtу іѕѕuеѕ аnd contraception. The gynecologist diagnose аnd trеаtѕ benign diseases of thе reproductive organs including fibroids, ovarian cysts, endometrioasis etc. What are the different subspecialty on OBGYN? Some OBGYN specialists undergo additional training e.g. 3 or more years to further subspecialise to manage certain conditions in O&G. There are a few internationally recognised subspecialties such as 1. Maternal fetal specialists These are subspecialists who deal with complex pregnancies e.g. those with multiple pregnancies, Medical conditions etc. They also perform the screening scans for fetal malformations as well as perform fetal procedures etc. Read more : https://timothylimclinic.com/obstetrics/

Period 9 fengshui 5 Fengshui Tips for Mothers to Improve Luck Mothers, we feel you! Frankly speaking, it is not easy being a mother, what with your multifaceted roles across society. If you are juggling family and work, you’d definitely understand that any good help (no matter how minimal) is great, and would appreciate the following simple fengshui advice for your home to improve luck and ensure the smooth flow of daily lives. Read on! Avoid having plants in the Southwest sector The Kun sector, located in the Southwest of a home, represents the mother. As the main element of this area is Earth, water features are recommended here. To ensure good health and stable emotions, plants should not be placed in this area. For those who are scratching your head over where the Southwest sector in your home is, don’t worry! You are just a step from improving your home fengshui and luck. Read this to locate the sectors within your living space. Choose colours in your kitchen wisely Ever heard of the phrase, “You are what you eat”? It’s true! That’s why the kitchen and stove play a crucial role that would directly impact the health of all household members. In fact, the impact on mothers’ health would be even greater. When it comes to home fengshui, colour selection is important. Avoid using bright red in your kitchen, as this may cause you to have unstable emotions and gynaecological issues. In particular, those whose Bazi has strong elements of Fire and Earth must pay even greater attention. Keep sharp objects in their rightful place As Marie Kondo said, “all items have their own place”. The same rule applies with regards to good home fengshui. Put away sharp objects that are not in use, and keep them out of sight. Do not leave them lying around, as they are not good for energy and could be dangerous, especially when you have children around. Way Fengshui’s Master Goh also advises not to place scissors or knives in the cabinet directly underneath the stove. This is one of the common reasons for health issues, especially for mothers. It’s time to put away your lethal kitchen tools and sharp stationeries! Your stove position matters While it may seem like a no-brainer to keep our spaces clean, especially the kitchen and stove where food is handled, there’s something even more important than the regular cleaning and maintenance. As the stove position represents the mother’s health, the position and where it faces is extremely important. If unsure, it is best to consult a professional home fengshui practitioner before installing the stove or making any changes. Read more : https://www.wayfengshui.com/things-to-know-about-period-9-in-fengshui/